Snacking lupins

Starter Pack: Snacking lupins

Lemon & Cumin, Basil, and Sea Salt

New to snacking lupins? Start here. Six packs, three flavours, one easy way in.

€12,90 | 6x100g
Unit price
per
Tax included

You earn €0,39 in credit for your next order Learn more

Pay in 4 interest-free installments of $133.12 with

Description

We designed this pack to be your official introduction to snacking lupins. Inside you'll find:

✨ 2x Sea Salt
✨ 2x Basil
✨ 2x Lemon & Cumin

Our lupins are a little different. We pack them without water, they're smaller than the traditional ones, and they have a thinner skin you can eat and enjoy, which gives them a milder flavour and means we add less salt. Nature did most of the work here; we just kept it gentle.

Made with 100% natural ingredients and no sodium benzoate, they're the easy, feel-good snack to tuck into your bag and take wherever the day takes you.

The snack for any occasion!

96
0
10g
12g
Ingredients
  • Basil: Cooked lupins (98%), sea salt, natural basil flavouring, lactic acid.
  • Lemon & Cumin: Cooked lupins (98%), sea salt, natural lemon and cumin flavourings, lactic acid.
  • Sea Salt: Cooked lupins (98%), sea salt, lactic acid.

Allergen notice: Contains lupins. May contain traces of lactose and soya.

Nutrition information
Average ValuesPer 100g
Energy (kJ)396
Energy (kcal)96
Fat (g)3.4
of which saturates (g)0.5
Carbohydrate (g)0.0
of which sugars (g)0.0
Fibre (g)12
Protein (g)10
Salt (g)2.3
Shipping information

tarwi.co delivers its products in Portugal (mainland and islands) and Europe (Spain, Germany, Austria, Belgium, Slovakia, Slovenia, France, Greece, Netherlands, Hungary, Ireland, Italy, Lithuania, Luxembourg, Czech Republic, Denmark, Finland, Latvia, Malta, Poland, Romania, and Sweden).

  • Shipments to mainland Portugal: Next Day delivery €3.33. Free shipping on orders over €30.
  • Shipments to Portuguese Islands: Delivery in 5 to 9 business days €5.50. Free shipping on orders over €45.
  • Shipments to Spain: Next Day delivery €4.35. Free shipping on orders over €40.
  • Shipments to Spanish Islands: Delivery in 3 to 5 business days €4.35. Free shipping on orders over €40.
  • Shipments to Germany, Austria, Belgium, Slovakia, Slovenia, France, Greece, Netherlands, Hungary, Ireland, Italy, Lithuania, Luxembourg, Czech Republic: Delivery in 3 to 5 business days €9.90. Free shipping on orders over €60.
  • Shipments to Denmark, Finland, Latvia, Malta, Poland, Romania, and Sweden: Delivery in 3 to 5 business days €11.90. Free shipping on orders over €80.

On-the-go snacks for busy days or for sharing!

Take it in your backpack, suitcase, or car for a healthy and satisfying alternative to eat between meetings, at work, or while traveling!

Add as a topping to your salads, cold pasta, or light meals, or to your balanced snacks with fruit, vegetables, or toast.

Share this healthy, guilt-free, non-fried option at picnics, parties and gatherings with friends!

Our snacks vs traditional snacks

Common snacks

No frying,
100% natural

Fried or ultra-processed

Rich in plant-based protein
and fibre

Low to moderate protein

Low in calories

High in calories

Low in salt and chemical-free

Very salty and with
artificial preservatives

W h a t   d o   p e o p l e   s a y   a b o u t   u s ?

Sónia Ferreira
-

Hello!
I've tried all three proteins. Here's my verdict:
Chocolate: I love it! The taste is great, and I usually use it with milk in the morning. I've bought it several times.
Vanilla: I bought it once, but it's too sweet for me. I'm finishing it by mixing it with the original version, and I usually use it with yogurt for snacks.
Original: I really like this unflavored protein. I add it to yogurt, and it's perfect.

Helena Lourenço
-

It was my first time ordering products from Tarwi and it's the only protein I've liked so far. I've only tried the cocoa one, but I'm sure the others won't disappoint, and I'm really looking forward to trying the lupin snacks.

Lígia Café
-

Loved it
One of the best proteins I've ever tried  …

Frequently Asked Questions

Is the peel safe to eat?

Provide the answer to your question here.

How do you prepare your lupini beans?

Provide the answer to your question here.

How are lupin beans beneficial for the digestive system?

Provide the answer to your question here.

Are lupin snacks safe for children?

Provide the answer to your question here.

What is your question?Are lupin bean snacks safe to consume during pregnancy?

Provide the answer to your question here.

Do lupin snacks contain any allergens?

Provide the answer to your question here.