Welcome to the 13th edition of our Recipe Club!
The idea behind the Recipe Club is simple: every month we share a breakfast recipe, a main course recipe, and a dessert recipe. You can prepare larger quantities of these recipes and use them in your weekly meal prep , or you can cook just one of them as a quick and nutritious meal.
All the recipes in our Recipe Club are designed to be simple and delicious, with one common goal: to increase the protein and fiber content of your meals. They are our take on dishes you probably already know, but always with Tarwi's special touch.
On the Menu 🍽️
Start your day with irresistibly creamy vanilla and tahini oatmeal, followed by a comforting lunch of pasta with tomato and zucchini with our Sun-Dried Tomato Lummus, and end with some cardamom, pear and oat muffins that will win the hearts of the whole family 💛
Here is one sneak peek 👀 
They say we often repeat the same 5 recipes over and over again… we hope you find new inspiration here to add to your collection of everyday meals.
Have fun cooking!
With love,
Cata & the whole Tarwi team ✌️💜
