Welcome to the 14th edition of our Recipe Club!
The idea behind the Recipe Club is simple: every month we share a breakfast recipe, a main course recipe, and a dessert recipe. You can prepare larger quantities of these recipes and use them in your weekly meal prep , or you can cook just one of them as a quick and nutritious meal.
All the recipes in our Recipe Club are designed to be simple and delicious, with one common goal: to increase the protein and fiber content of your meals. They are our take on dishes you probably already know, but always with Tarwi's special touch.
On the Menu 🍽️
On this month's menu: some red berry crumble bars to start, pasta with tomato and eggplant in a creamy Lummus sauce as the main course, and to finish, an irresistible banana cake with cocoa and pistachio! 😋
Here is one sneak peek 👀 
They say we often repeat the same 5 recipes over and over again… we hope you find new inspiration here to add to your collection of everyday meals.
Have fun cooking!
With love,
Cata & the whole Tarwi team ✌️💜
