April 23, 2024

Apr'24: 3. Ausgabe

Willkommen zu unserer 3. Rezeptclub-Ausgabe!

Die Idee des Rezeptclubs ist einfach : Jeden Monat schenken wir Ihnen ein Frühstück, ein Hauptgericht und eine Süßspeise. Sie können diese Gerichte entweder in großen Mengen kochen und sie als Teil Ihrer wöchentlichen Essensvorbereitung verwenden oder jedes einzelne Rezept einmalig zubereiten, um eine schnelle und nahrhafte Mahlzeit zuzubereiten.

Alle Rezepte in unserem Rezeptclub sollen einfach und lecker sein und haben das gemeinsame Ziel, den Protein- und Ballaststoffgehalt Ihrer Mahlzeiten zu erhöhen. Es ist unsere Interpretation von Gerichten, die Sie wahrscheinlich bereits kennen, aber mit unserem eigenen Tarwi-Touch.

HOLEN SIE SICH IHR EXEMPLAR HIER

Auf der Speisekarte 🍽️

Wir haben ein herzhaftes Frühstück, eine eifreie Torte, die nur mit Lummus gemacht wird (ja, das ist möglich!), und köstliche Karottenkuchen-Muffins.😋

Hier ist ein kleiner Vorgeschmack 👀

Uns wurde einmal gesagt, dass wir immer wieder dieselben 5 Rezepte essen. Hoffentlich finden Sie einige Favoriten, die Sie Ihrem Repertoire an Standardgerichten hinzufügen können.

Viel Spaß beim Kochen!

Viel Liebe,
Cata und wir alle im Tarwi-Team ✌️💜

Rezept-Club

Schauen Sie sich die vorherigen Ausgaben an 👇

Alle anzeigen

November'24: 10th Edition

November 06, 2024

October'24: 9th Edition

Oktober 01, 2024

September'24: 8th Edition

September 02, 2024

Füllen Sie Ihren Tarwi-Vorrat auf:

Ausverkauft

Unser Lummus-Sortiment

€15,99

TRW-LM-VP-00

Unser Lummus-Sortiment

Einkaufswagen

Ausverkauft

Unser Sortiment an marinierten Lupinen

€11,00

TRW-ML-VP-01

Unser Sortiment an marinierten Lupinen

[{"id":44377007423650,"title":"6 x 70g","option1":"6 x 70g","option2":null,"option3":null,"sku":"TRW-ML-VP-01","requires_shipping":true,"taxable":true,"featured_image":{"id":37214580834466,"product_id":8277299658914,"position":10,"created_at":"2024-04-16T17:35:30+01:00","updated_at":"2024-04-16T17:43:47+01:00","alt":null,"width":1080,"height":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_Beans_Box_II_Mix_0b8f5416-6550-4f3a-913c-2882bc856c35.png?v=1713285827","variant_ids":[44377007423650]},"available":false,"name":"Unser Sortiment an marinierten Lupinen - 6 x 70g","public_title":"6 x 70g","options":["6 x 70g"],"price":1100,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"15060841230044","featured_media":{"alt":null,"id":30376313192610,"position":10,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_Beans_Box_II_Mix_0b8f5416-6550-4f3a-913c-2882bc856c35.png?v=1713285827"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Einkaufswagen

Ausverkauft

Meersalz

€19,63

TRW-ML-SS-01-BX

Meersalz

[{"id":44377027575970,"title":"12 x 70g","option1":"12 x 70g","option2":null,"option3":null,"sku":"TRW-ML-SS-01-BX","requires_shipping":true,"taxable":true,"featured_image":{"id":37214696046754,"product_id":8277306736802,"position":7,"created_at":"2024-04-16T17:45:04+01:00","updated_at":"2024-04-16T17:47:02+01:00","alt":null,"width":1080,"height":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_SeaSalt_6157370a-d796-4eb2-9c5c-daebd21f059f.png?v=1713286022","variant_ids":[44377027575970]},"available":false,"name":"Meersalz - 12 x 70g","public_title":"12 x 70g","options":["12 x 70g"],"price":1963,"weight":530,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":30376430207138,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_SeaSalt_6157370a-d796-4eb2-9c5c-daebd21f059f.png?v=1713286022"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Einkaufswagen

Ausverkauft

Basilikum

€19,63

TRW-ML-BSL-01-BX

Basilikum

[{"id":44377030820002,"title":"12 x 70g","option1":"12 x 70g","option2":null,"option3":null,"sku":"TRW-ML-BSL-01-BX","requires_shipping":true,"taxable":true,"featured_image":{"id":37214732779682,"product_id":8277308342434,"position":8,"created_at":"2024-04-16T17:48:03+01:00","updated_at":"2024-04-16T17:48:43+01:00","alt":null,"width":1080,"height":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_Basil_f22117a1-0e84-4688-904f-25af580490f5.png?v=1713286123","variant_ids":[44377030820002]},"available":false,"name":"Basilikum - 12 x 70g","public_title":"12 x 70g","options":["12 x 70g"],"price":1963,"weight":530,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":30376466776226,"position":8,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_Basil_f22117a1-0e84-4688-904f-25af580490f5.png?v=1713286123"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Einkaufswagen

Ausverkauft

Chili

€19,63

TRW-ML-CHL-01-BX

Chili

[{"id":44377033048226,"title":"12 x 70g","option1":"12 x 70g","option2":null,"option3":null,"sku":"TRW-ML-CHL-01-BX","requires_shipping":true,"taxable":true,"featured_image":{"id":37214752506018,"product_id":8277309587618,"position":8,"created_at":"2024-04-16T17:49:33+01:00","updated_at":"2024-04-16T17:50:39+01:00","alt":null,"width":1080,"height":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_Chilli_bb679557-16cd-4781-ad0e-8670a9a3c78f.png?v=1713286239","variant_ids":[44377033048226]},"available":false,"name":"Chili - 12 x 70g","public_title":"12 x 70g","options":["12 x 70g"],"price":1963,"weight":530,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"featured_media":{"alt":null,"id":30376486404258,"position":8,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_Amazon_Bundle_x12_Beans_Chilli_bb679557-16cd-4781-ad0e-8670a9a3c78f.png?v=1713286239"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Einkaufswagen

Protein Powder

Von €13,20

TRW-PP-PL-02

Protein Powder

[{"id":44755869827234,"title":"Pure Lupin \/ 6 x 50g","option1":"Pure Lupin","option2":"6 x 50g","option3":null,"sku":"TRW-PP-PL-02","requires_shipping":true,"taxable":true,"featured_image":{"id":37214472274082,"product_id":8425229516962,"position":2,"created_at":"2024-04-16T17:26:55+01:00","updated_at":"2024-04-16T17:26:55+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815","variant_ids":[44755869073570,44755869827234]},"available":true,"name":"Protein Powder - Pure Lupin \/ 6 x 50g","public_title":"Pure Lupin \/ 6 x 50g","options":["Pure Lupin","6 x 50g"],"price":1320,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230139","featured_media":{"alt":null,"id":30376203518114,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869073570,"title":"Pure Lupin \/ 1 x 400g","option1":"Pure Lupin","option2":"1 x 400g","option3":null,"sku":"TRW-PP-PL-01","requires_shipping":true,"taxable":true,"featured_image":{"id":37214472274082,"product_id":8425229516962,"position":2,"created_at":"2024-04-16T17:26:55+01:00","updated_at":"2024-04-16T17:26:55+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815","variant_ids":[44755869073570,44755869827234]},"available":true,"name":"Protein Powder - Pure Lupin \/ 1 x 400g","public_title":"Pure Lupin \/ 1 x 400g","options":["Pure Lupin","1 x 400g"],"price":1460,"weight":400,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230108","featured_media":{"alt":null,"id":30376203518114,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869860002,"title":"Vanilla \/ 6 x 50g","option1":"Vanilla","option2":"6 x 50g","option3":null,"sku":"TRW-PP-VL-02","requires_shipping":true,"taxable":true,"featured_image":{"id":37214519230626,"product_id":8425229516962,"position":4,"created_at":"2024-04-16T17:30:34+01:00","updated_at":"2024-04-16T17:30:34+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-12_4ce40d3c-8a93-45ca-b8c6-08a426fe003d.jpg?v=1713285034","variant_ids":[44755869106338,44755869860002]},"available":true,"name":"Protein Powder - Vanilla \/ 6 x 50g","public_title":"Vanilla \/ 6 x 50g","options":["Vanilla","6 x 50g"],"price":1500,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230146","featured_media":{"alt":null,"id":30376251326626,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-12_4ce40d3c-8a93-45ca-b8c6-08a426fe003d.jpg?v=1713285034"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869106338,"title":"Vanilla \/ 1 x 400g","option1":"Vanilla","option2":"1 x 400g","option3":null,"sku":"TRW-PP-VL-01","requires_shipping":true,"taxable":true,"featured_image":{"id":37214519230626,"product_id":8425229516962,"position":4,"created_at":"2024-04-16T17:30:34+01:00","updated_at":"2024-04-16T17:30:34+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-12_4ce40d3c-8a93-45ca-b8c6-08a426fe003d.jpg?v=1713285034","variant_ids":[44755869106338,44755869860002]},"available":true,"name":"Protein Powder - Vanilla \/ 1 x 400g","public_title":"Vanilla \/ 1 x 400g","options":["Vanilla","1 x 400g"],"price":1690,"weight":400,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230115","featured_media":{"alt":null,"id":30376251326626,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-12_4ce40d3c-8a93-45ca-b8c6-08a426fe003d.jpg?v=1713285034"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869794466,"title":"Rich Cocoa \/ 6 x 50g","option1":"Rich Cocoa","option2":"6 x 50g","option3":null,"sku":"TRW-PP-CC-02","requires_shipping":true,"taxable":true,"featured_image":{"id":37214500520098,"product_id":8425229516962,"position":3,"created_at":"2024-04-16T17:29:03+01:00","updated_at":"2024-04-16T17:29:03+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-20_d360edf4-fa83-46a6-8af8-bab83f72a095.jpg?v=1713284943","variant_ids":[44755869040802,44755869794466]},"available":true,"name":"Protein Powder - Rich Cocoa \/ 6 x 50g","public_title":"Rich Cocoa \/ 6 x 50g","options":["Rich Cocoa","6 x 50g"],"price":1500,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230122","featured_media":{"alt":null,"id":30376232124578,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-20_d360edf4-fa83-46a6-8af8-bab83f72a095.jpg?v=1713284943"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869040802,"title":"Rich Cocoa \/ 1 x 400g","option1":"Rich Cocoa","option2":"1 x 400g","option3":null,"sku":"TRW-PP-CC-01","requires_shipping":true,"taxable":true,"featured_image":{"id":37214500520098,"product_id":8425229516962,"position":3,"created_at":"2024-04-16T17:29:03+01:00","updated_at":"2024-04-16T17:29:03+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-20_d360edf4-fa83-46a6-8af8-bab83f72a095.jpg?v=1713284943","variant_ids":[44755869040802,44755869794466]},"available":true,"name":"Protein Powder - Rich Cocoa \/ 1 x 400g","public_title":"Rich Cocoa \/ 1 x 400g","options":["Rich Cocoa","1 x 400g"],"price":1690,"weight":400,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230122","featured_media":{"alt":null,"id":30376232124578,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-20_d360edf4-fa83-46a6-8af8-bab83f72a095.jpg?v=1713284943"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44755869991074,"title":"Taster Pack \/ 6 x 50g","option1":"Taster Pack","option2":"6 x 50g","option3":null,"sku":"TRW-PP-VP-02","requires_shipping":true,"taxable":true,"featured_image":{"id":37214231429282,"product_id":8425229516962,"position":5,"created_at":"2024-04-16T16:59:50+01:00","updated_at":"2024-04-16T17:06:07+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-35_526329a0-a085-4869-9c85-759ab1be9134.jpg?v=1713283567","variant_ids":[44755869991074]},"available":true,"name":"Protein Powder - Taster Pack \/ 6 x 50g","public_title":"Taster Pack \/ 6 x 50g","options":["Taster Pack","6 x 50g"],"price":1500,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230160","featured_media":{"alt":null,"id":30375960215714,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-35_526329a0-a085-4869-9c85-759ab1be9134.jpg?v=1713283567"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

{"id":44755869827234,"title":"Pure Lupin \/ 6 x 50g","option1":"Pure Lupin","option2":"6 x 50g","option3":null,"sku":"TRW-PP-PL-02","requires_shipping":true,"taxable":true,"featured_image":{"id":37214472274082,"product_id":8425229516962,"position":2,"created_at":"2024-04-16T17:26:55+01:00","updated_at":"2024-04-16T17:26:55+01:00","alt":null,"width":1600,"height":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815","variant_ids":[44755869073570,44755869827234]},"available":true,"name":"Protein Powder - Pure Lupin \/ 6 x 50g","public_title":"Pure Lupin \/ 6 x 50g","options":["Pure Lupin","6 x 50g"],"price":1320,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"5060841230139","featured_media":{"alt":null,"id":30376203518114,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/tarwi.de\/cdn\/shop\/files\/Tarwi_PDP_Protein-04_8aecd1e7-44a9-4e2d-93b8-6e501ffcbc05.jpg?v=1713284815"}},"requires_selling_plan":false,"selling_plan_allocations":[]}

Einkaufswagen